Nutrition Counseling

Working with you to define your nutritional needs and reach your goals. Specialize in eating disorders, disordered eating, gut health, and general nutrition therapy.

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Individualized Yoga

One on one or group sessions to help increase flexibility of body and mind.

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Providing training, workshops, presentations, and freelance writing in the areas of nutrition, body image, eating disorder recovery, yoga, and health and wellness.

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