Upcoming Events

UPCOMING EVENTS:

FREE Survivor Yoga This Saturday, December 16th!

Each of us have had to endure challenges at one point or another.  Paired with the unforeseen events life can hand us, we will not only SURVIVE, but THRIVE when we come together and share our support of one another.

Please Join me  Saturday, December 16th from 9:00-10:00 at Athleta located in the Rosedale Mall, Roseville MN!

In Addition to this FREE class, participants will be entered in a drawing to win:

Grand Prize: a Free copy of the new Yoga Rising Book  & a free spot in The Yoga and Body Image Coalition Online Immersion course!

Second & Third Prize: A copy of Yoga and Body Image Book

All participants: 30% discount on the pre-sale order of Yoga Rising!

Click Here for more info on the new book Yoga Rising and the Yoga and Body Image Coalition

This is FREE class and guided imagery will have a focus on survivorship, community and healing.
All Levels of experiences (from none to master) are welcome.  This is about the process NOT perfection. Wear comfortable clothing. Bring a mat if you have one. If you don’t have a yoga mat, there will be one available for you.

 

 

 


Past Events

 

I am so excited to Announce my upcoming workshop at The Yoga of Center of Minneapolis!
Please check it out!
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=6303&tg=23&vt=&lvl=&stype=-8&view=day&trn=100000255&page=&catid=&prodid=&date=12%2f09%2f17&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0

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Each of us have had to endure challenges at one point or another in our lives. These times we currently live in are challenging. Paired with the unforeseen challenges life can hand us, we will not only SURVIVE, but THRIVE when we come together and share our support of one another.
Please Join me  Sunday, October 22 from 10:00-11:00am  at Athleta located in the Rosedale Mall, Roseville MN! This is FREE class and guided imagery will have a focus on survivorship, community and healing.
To Register: https://www.eventbrite.com/e/survivor-yoga-and-guided-imagery-at-athleta-with-lisa-diers-tickets-38793553563
All Levels of experiences (from none to master) are welcome.  This is about the process NOT perfection. Wear comfortable clothing. Bring a mat if you have one. If you don’t have a yoga mat, there will be one available for you.

 

Join me Sunday, September 17th for an inspiring and FREE event at Athleta in Roseville, MN!
Come as you are or wear comfortable clothing. Bring a mat if you have one, but I’ll have extras  you can use if needed.
Click here to learn more and to register:
https://www.eventbrite.com/e/survivor-yoga-and-guided-imagery-at-athleta-rosedale-tickets-37534458576
I hope to see you on Sunday, September 17th 9:30 am!

Past Events:

myc-slide

Third-Annual Minneapolis Yoga Conference – April 15 – 18, 2016
I  conducted a yoga program as part of the Minnesota Masters Classes.

For more information visit: http://minneapolisyogaconference.com/